The evidence-based parenting coach
Calmer bedtimes, fewer meltdowns, and a calmer you.
Personalised coaching for the hard moments, tantrums, bedtime, big feelings. Built around your child, and grounded in child psychology.
Start my 7-day free trialStart free. Cancel anytime, in two taps.
Not sure where to start? Take the 2-minute quizSound familiar?
If your evenings look like this, you're not alone.
"It's 7pm, I'm exhausted, and bedtime has already fallen apart."
"I lost my temper again, and I hate how that feels."
"Everyone has advice. None of it is about my child."
"I'm doing my best, but I've no idea if any of it is working."
These are the moments Attune helps with. You get one clear thing to try, and the goal is simple: that within a week, you feel calmer and more confident as a parent.
"I kid you not, I didn't lose it today. And the message got into her brain. So it's changing me."
Audrey, mum of three
The Attune Loop
The simple loop that makes it click.
Three steps, repeated. It's the part a parenting book or a chatbot can't do, because it's built around your actual family.
Notice
Record a real moment, or do a quick check-in. Whatever fits your evening.
Coach
Attune gives you specific, evidence-based feedback and the one thing to try next.
See it working
Watch the change night by night, in black and white, so you know it's real.
How Attune works
Here's what Attune does for you.
A daily plan, with actions to try
Tell Attune what you're working on, tantrums, bedtime, big feelings, and it gives you a clear daily plan with specific things to try to make it better.
Feedback and coaching on real moments
Record a real moment when you want to, a tantrum, a bedtime, a school-run wobble. Attune gives you specific, evidence-based feedback: what you did well, and what to try next time.
Every sweet moment, saved in one place
Attune keeps the moments worth remembering, the funny lines and the breakthroughs, so you can look back on them any time.
A learning library for you and your child
Short reads and listens for parents like you and kids like them, matched to their age and what you're working on.
See the difference
Watch it working, in black and white.
Bedtime getting shorter. Meltdowns getting rarer. Attune tracks the change so you know it's real, the one thing a chatbot can't show you.
The science
Built on research, not trends.
Attune's guidance comes from what's proven to work in child psychology, shaped around your family.
Evidence-led
clinical research, not trends or tips
Ages 2–6
the years it's designed for
Psychologist-built
shaped with child psychologists
Warm, consistent interaction
Labelled praise, warmth and predictable follow-through, the building blocks of settled, secure behaviour.
Coaching big emotions
Helping children name and make sense of feelings, so they learn to manage them rather than bottle them up.
"I actually cried when I read the report. To see it all in black and white, that you're doing a good job."
Rebecca, mum of two
Your moments stay private
If you record a moment, the audio is transcribed automatically, never listened to by a person, and deleted the instant it's transcribed. Nothing is sold, nothing is shared, and nothing is ever used to train AI. Recording is always optional, Attune works from quick check-ins too.
Free, 2 minutes
What's your parenting connection style?
Six real moments, and an honest read on how you and your child connect, including the strengths you can't see in the thick of it. A good place to start.
Take the quizStart today
Try Attune free for 7 days.
Choose your plan
Total value £186.99
7 days free
Then £99.99/year, less than 28p a day. The £87 of bonuses are yours to keep.
Flexible, cancel any month
£14.99/month
Billed monthly, no free trial. The £87 of bonuses are still yours, free, when you start.
Go annual and pay less than 28p a day instead.
Nothing to pay today. After 7 days, £99.99/year is charged automatically unless you cancel. Cancel anytime, in two taps.
7 days free
Try everything first. Nothing to pay today.
Cancel in two taps
No emails, no phone calls, from your phone.
Private by design
Audio deleted instantly, never trains AI.
One calm, useful idea a week
Not ready to download yet? Get one practical, evidence-based parenting note in your inbox each week. No spam, unsubscribe anytime.
Good questions
The things parents ask us
Do I have to record my child?
No. Recording is optional and Attune works from quick check-ins too. Recording just makes the coaching richer, because it can see the real moment rather than your summary of it.
Is my family's data private?
Yes. Any audio is transcribed automatically, never listened to by a person, and deleted the instant it's transcribed. Nothing is sold, nothing is shared, and nothing is ever used to train AI.
How quickly will I see a difference?
Most parents feel calmer in the first week, because you've got a clear plan instead of guessing. Attune then shows you the change night by night, so you know it's real and not just a good day.
Is it right for my child's age?
Attune is built for parents of children aged 2 to 6, the years when tantrums, bedtime and big feelings are at their peak and the patterns you set matter most.
What does it cost?
7 days free, then £99.99 a year, less than 28p a day. Prefer monthly? £14.99 a month. Cancel anytime, in two taps, nothing to pay during the trial.
Attune was built by three dads, alongside children's psychologists, after one too many nights of bedtime battles. We wanted the thing we wished we'd had: not judgement, not another book, just a steady voice in your corner.
7 days free, then £99.99/year. The £87 of bonuses are yours free.